The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.” Then, she’ll give you one simple tool you can use to become your greatest self.

It takes just five seconds to use this tool, and every time you do, you’ll be in great company. More than 8 million people have watched Mel’s TEDx Talk, and executives inside of the world’s largest brands are using the tool to increase productivity, collaboration, and engagement.

In The 5 Second Rule, you’ll discover it takes just five seconds to:

Become confident
Break the habit of procrastination and self-doubt
Beat fear and uncertainty
Stop worrying and feel happier
Share your ideas with courage

The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face —we hold ourselves back.

The secret isn’t knowing what to do—it’s knowing how to make yourself do it.

Title:The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
ISBN:null
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About Mel Robbins

Mel Robbins is one of the fastest rising female talk radio personalities in America and the host of A&E’s hit intervention television series – Monster In-Laws.


    The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage Reviews

  • Michael Gunnulfsen

    I like the idea, but just watch the TED talk instead https://www.youtube.com/watch?v=Lp7E9.......

  • Laureen Peltier

    I purchased this book because I was hopeful it would give me some tools to make decisions faster. Instead, The 5 Second Rule read like an elaborate advertisement. Pages and pages of testimonials of ho...

  • Mehrsa

    I should have 5-4-3-2-1 and put the book in the trash, but I didn't. I finished this stupid book that is basically a long infomercial about nothing. Just watch the TED talk. Or don't. There's not much...

  • Amina

    This is definitely a great one, its concept is very sipmle.In this book, Mel Robbins explains the simple way of the 5 second rule and shares some stories of people who applied it and witnessed the cha...

  • Amanda

    Sorry but I can’t recommend this one. It felt overly repetitive, and the testimonials were of no interest to me. I originally gave it a three, but I’m downgrading it to 2.5 because the only thing ...

  • Amy Landino

    This book is incredible. I don't have a lot of issues getting motivated, but we all get comfortable in our own ways. I'm so motivated and it's incredible how MOVED my body feels by the simple act of c...

  • Alexander Fitzgerald

    Mel Robbins book has way too many testimonials. It goes in circles. Entire sections should be cut out. And you absolutely positively must read it. I get the idea Mel Robbins was rushed to make this bo...

  • Hatem Shawkat

    (((((((Update)))))))Although it is so simple and sounds such a dumb but guess what ? it works like magic :D...

  • Josh Burgess

    I honestly can't think of a book that I have hated more than this book in quite some time. I listened to the audio version, and first off, the author is a horrible narrator. Her voice was like sandpap...

  • Matthew

    The Power of Counting DownSeth Godin says that he can read for a certain amount of time before "he gets the joke," or the gist of the book.The gist of this book is counting down and acting is the key ...